What people are saying.
-
“Ben has been my Exercise Physiologist for the past couple of years and he has been instrumental in changing my life. He helped me greatly to achieve a standard and quality of life I didn’t think possible before I made my first appointment with him. I had seen several EP’s before him who were very good, however he is next level. He knows his craft, knows the human body and tailors exercise to individual clients. Ben is very good with people and is respectful, courteous and professional. He is a credit to himself and his profession.”
— Hal
-
“12 months ago, I limped into the gym, on crutches, following major reconstructive surgery to my hip and knee. At 51, I hadn’t been unable to exercise in the year prior to the surgery and was overweight and incredibly unfit. I wondered if I would ever feel mobile and confident again. Having worked with another exercise physiologist with little progress I looked for an alternative closer to home. Then I met Ben - and went through the most thorough assessment I’d ever experienced. We devised a plan and we got to work - ever so slowly at first. With each session I grew in confidence and strength. Ben’s careful planning meant I never experienced a setback. Some sessions were easier than others, but Ben’s patience, persistence, care, and compassion was my constant. In 12 months, I have gone from rehab to what feels like serious training. I am fitter, stronger, and lighter than I’ve been in 20 years. I still have a way to go to hit my goals but with each review assessment the stats improve, and I no longer feel I’m in danger of losing my mobility early. Ben’s knowledge is outstanding and what he isn’t sure of he researches. He genuinely cares, is realistic, encouraging, and genuine. I have never felt at risk of injury. I am way beyond where I’d hoped and know I’m getting stronger with every session. I cannot recommend Ben enough - I will be forever grateful for his guidance, support, and friendship through what was a really tough physical and mental recovery. My sessions with Ben have become a non-negotiable in my busy week.”
— Natasha
-
“Besides being a real gentleman Ben has a thorough grasp of Exercise Physiology knowledge and procedures. Being nearly 77 years old, I have been one of his clients for approximately 18 months now and have reaped the rewards. I would have no hesitation in recommending Ben.”
— Rodney